Team+Handball

=** TEAM HANDBALL ** = =** STUDY GUIDE ** =

==** HEALTH RELATED FITNESS COMPONENTS ** == = = CARDIOVASCULAR SYSTEM: some anaerobic, mostly aerobic FLEXIBILITY: always important BODY COMPOSITION: the aerobic activity helps to work on the body's ratio of fat to muscle MUSCULAR STRENGTH: is a factor, particularly when shooting MUSCULAR ENDURANCE: a fair amount, depending on how long one plays

==** CALORIES BURNED IS AFFECTED BY: ** ==

*body weight *intensity of workout/activity level *level of fitness *an individual's metabolism

130lbs. 155lbs. 472 kcal per hour 563 kcal per hour

** HISTORY **
Team Handball has existed in the United States since 1959, but only in the last few years has it been recognized as something entirely different from the four-walled variety of handball. The inclusion of Team Handball in the Olympics in 1972 for men and in 1976 for women has given the sport more exposure.  The sport was developed in Denmark in the early 1900's as a way to keep soccer players in good physical shape during the long Scandinavian winters. It is now the second most popular sport in Europe, second only to soccer.

2 gym-style hockey goal cages the official ball looks like a small soccer or volleyball and is made of leather. In PE we use a "junior" sized, soft rubber ball. pinnies for each team

==** OBJECT OF THE GAME ** ==

Team Handball is a fun and exciting sport enjoyed by kids of all ages. As the name implies, hands are necessary in the execution of the game. However, running, throwing and catching are the fundamental skills involved. The game is played by people of all ages and skills.

It is played on a large court (our floor is small at Morse) with seven players per side. The object of the game is to score more points than the other team. A point is scored by throwing the ball past the goalkeeper into a (floor hockey sized) goal cage. Setting up an attempt to score requires good positioning, timely passing and receiving and an accurate shot by the offense. The defense attempts to prevent a goal from being scored by good teamwork, positioning and by trying to intercept the offense’s passes and breaking out into their own offensive threat.

===** RULES AND GAME MANAGEMENT: Morse modified ** === 1. game begins at center court with a jump ball. Both teams line up on sides. 2. a point is awarded the offense when the whole ball crosses the goal line inside the cage. 3. a ball out of bounds over the endline is given to the keeper. 4. a ball out of bounds over the sideline is given to the team that DID NOT touch it last for a throw in. 5. After a score, the ball is given to the goalkeeper of the team scored upon to keep play continuous. The goalkeeper's outlet pass MUST be on their defending half. 6. only the goalkeeper may be in the crease. 7. a player may play the ball with any part of their body except their feet. 8. a player is allowed 3 steps/3seconds/3dribbles. 9. defense is like in the game of basketball: stay between your opponent and the goal, between your player and the ball, no reaching inside, no towering over your opponent and no physical contact 10. a player may not strike a ball from another player's hands. 11. a player may not dive on the ground for a ball, it must be picked up.

===** CONSEQUENCES FOR RULES VIOLATIONS ** === change of possession ===** MOTOR SKILLS AND TECHNIQUES TAUGHT AND PRACTICED ** === passing,  shooting,  receiving: catching the ball with one hand or two  goalkeeping skills: protect the goal, throw an outlet pass <span style="font-family: Arial,Helvetica,sans-serif; font-size: 21px;"> defensive positioning: player to player, protecting the goal, basket <span style="font-family: Arial,Helvetica,sans-serif; font-size: 21px;"> offensive strategy, <span style="font-family: Arial,Helvetica,sans-serif; font-size: 21px;"> creating space, ==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**<span style="font-family: Arial,Helvetica,sans-serif; font-size: 27px;">getting open to receive a pass :move!** ==

===<span style="font-size: 1.1em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">** CONCEPTS OF THE GAME ** ===

<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**maintain possession**
==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**attacking the goal/creating scoring opportunities** ==



<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**team and individual defense**
==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**good sportsmanship, fair play** ==



===<span style="font-size: 1.1em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">** VOCABULARY ** === ==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**offense: with the ball, attempting to score** ==

==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**defense; without the ball, attempting to prevent scores** ==

==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**transition: the time it takes to go from offense to defense or defense to offense** ==

==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**crease: goal box. Only keeper can be in there. At MHS: basketball lane** ==

==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**traveling: cannot take more than 3 steps, must establish a pivot foot** ==

==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**jump ball: used to start the game (like basketball)** ==

==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**throw in: ball that has gone out of bounds** ==

===<span style="font-size: 1.1em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">** ETIQUETTE AND CULTURE OF TEAM HANDBALL at MORSE ** === ==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**Continuous movement/large space games demand teamwork,enthusiasm and energy BY ALL the participants.** == ==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**Take turns playing the different positions.** ==

<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**Play hard, play safe.**
==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**Be honest and back off when you foul.** ==

===<span style="font-size: 1.1em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">** PERSONAL/SOCIAL INTERACTION ** ===

<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**Team work**
==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**Attitude towards learning a new game** ==

==<span style="font-size: 1.3em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">**Appropriate use of physical aggression** ==

===<span style="font-size: 1.1em; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px;">** SAFETY CONCERNS ** ===

Team Handball is an aggressive, fast paced game. In order to ensure the safety of all, please: be aware of your surroundings: walls, people

do not hinder the progress of an opponent

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